You are in the CalmFamily
Raise yourself before you raise your kids. I first came across this phrase a couple of years ago when I was watching a Sadhaguru video
With 2020 just around the corner we’re surrounded by articles about creating a ‘new you’. A thinner, healthier, calmer, happier, better you. It’s time for
What I see in you Your arrival in this world felt dramatic and decisive. It was as if, once you’d decided it was time, there
Self-care. Urgh. Those 2 words. I hate them. They drip with guilt, oozing with indulgence and selfishness. I hate it when people bandy about the
I stayed quiet last week whilst the smacking debate was raging through social media. Fundamentally I agree with Scotland’s decision to make smacking illegal. I
When was the last time someone told you you ‘should’ do something? When was the last time you told yourself you ‘should’ do something? I
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